 Runner
of the Week (Nov. 8)
Jenn Randall, Ithaca College
Fr., Cincinnatus, NY/Cincinnatus HS
Randall was the top first-year runner and finished sixth overall in 22:13 at the NCAA Division III Atlantic Regional Championships Saturday at Letchworth State Park. With the finish, she earned a spot in the NCAA Division III Women’s Cross Country Championship and led the Bombers to a fourth-place team finish.
 Empire
8 Women's Cross Country team notes... (Nov. 23)
Sophomore Heidi Baumbach was the top Ithaca finisher at the NCAA Division III Women’s Cross Country Championship, placing 137th with a time of 25:52.
| Empire 8 Weekly Honors |
| Runners of the Week |
|
Nov. 8 Jenn Randall, Ithaca
|
|
Nov. 1 Jenn Randall, Ithaca
|
|
Oct. 25 Jenn Randall, Ithaca
|
|
Oct. 18 Shanna Bearisto, Stevens
|
|
Oct. 11 Jenn Randall, Ithaca
|
|
Oct. 4 Jenn Randall, Ithaca
|
|
Sept. 27 Jenn Randall, Ithaca
|
|
Sept. 20 Jenn Randall, Ithaca
|
|
Sept. 13 Jenn Randall, Ithaca
|
|
Sept. 8 Ashley Princiotta, Stevens
|
|
|
